smtraphagen

I come from a very Italian family, with a mother whose objective it was to make sure I knew how to cook probably around the same time I was learning to walk! I grew up with a pen in one hand and a wooden spoon in the other.

It can be frustrating or quite simply a nightmare to try and eat out when you’re prone to digestive upset. And as I travel around I’ve noticed two things: either people don’t know how to make good quality food, or the food is fantastic BUT does not accommodate those with digestive/food sensitivities. This blog will address both! For those of you with celiac disease, lactose intolerance, gallbladder sensitivities, IBS, or simple food allergies; I will tell you where the best of the best is around town to eat! For you lucky ducks that don’t have these issues, you’ll simply glean the most accurate and perceptive information on the best food and dining experiences there are in WNY. I will also post on any experience I have on my many travels (travel series blogs); where the restaurant is located, the decor and pricing; along with digestive and healthy lifestyle tips. The site is to give you a wealth of local food knowledge, atmosphere experiences, chef accommodations and of course the BEST FOODS around!

**Update: I recently made some changes to the blog (Category): Digestion Suggestion Reviews; upon request I have now added gluten free friendly to restaurant reviews that cater to or offer gluten free options. You will now see (GF) in the title next to those that are gluten free friendly. Buon Appetito!